www.NewKettlebellPower.com Kettlebell training for everybody. Russian kettlebell is an outstanding tool to develop aggressive strength, explosive power, excellent resilience and rapid fat loss. These exercises will help you get a six-pack abs, lose weight, burn calories! Also used for MMA training.
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FitnessForOldFarts says:
February 16, 2012 at 12:29 am (UTC 0)
Still one of my all time video favorites!
chccraig30 says:
February 16, 2012 at 12:53 am (UTC 0)
good for you but i think id hurt my shoulder wuth some of those moves
Dieseljonnyboy says:
February 16, 2012 at 1:30 am (UTC 0)
Fantastic you should be in the circus never seen kettlbells tossed around like that before, love the way you spin the kettlebell, looks like a heavy bell is it a 28 kg?? Good on Ya
cancodrillo says:
February 16, 2012 at 2:11 am (UTC 0)
Nice music
hdjcnfdj69 says:
February 16, 2012 at 2:56 am (UTC 0)
@sambone5407 I would say “no longer work out barefoot” after I dropped the kettlebell on my left foot, which destroyed it completely and it had to be amputated above the knee..
Kidding
Actually, it’s not a cannonball, it doesn’t fly like one either. Even if you are slower than most people you still have ple-e-enty of time to realize that you dropped the kettlebell and it about to land on your foot and therefore to remove the foot from the landing area.
sambone5407 says:
February 16, 2012 at 3:12 am (UTC 0)
You sir, are a beast. I’m guessing you don’t work out barefoot.
thorgalhymn says:
February 16, 2012 at 3:28 am (UTC 0)
good job ,man! i like some of your exercises such as the one where u pull kettlebell with ropes …
sebasboner says:
February 16, 2012 at 3:53 am (UTC 0)
keep up the good work dude
kevinomahoney says:
February 16, 2012 at 4:42 am (UTC 0)
The first TGU is HILLARIOUS! I was crawling around the exact same way after my first TGU. I wanted to cry. Keep it up tovarisch.
hdjcnfdj69 says:
February 16, 2012 at 5:29 am (UTC 0)
@PabloG129 Welcome to the sport! Everything I know about kettlebells I learned from Mike Mahler. He is one of the greatest instructors when it comes to kettlebells- with his detailed explanations and ability to break down every exercise into smaller meaningful and logical pieces. I would never be where I am right now without his course! Good luck in your path to the new body and new abilities!
The link is under the video.
PabloG129 says:
February 16, 2012 at 6:03 am (UTC 0)
I want to thank you Nikolay for inspiring me! After watching your videos I went to your link and ordered Mahler’s Aggressive Strength DVD. It changed my life! Not only Mike shows the exercises, but he also breaks everything down and explains every detail so even for a beginner it’s very easy to master all the moves and techniques! I already lost 7 lbs and it’s just a beginning! Soon you will be watching my videos on YouTube! Thank you again!
m4xfl4xst4r says:
February 16, 2012 at 6:05 am (UTC 0)
DA COMRADE! To lose much chubby, quit the BIG MAC-SKI !!
Seriously though, nice work Nikolay! You make it look easy…and it aint.
Inspirational.
ydstnsb says:
February 16, 2012 at 6:10 am (UTC 0)
Thats good video hahaha
This music is funny
I think youre very funny
FuckTheLawNiggas says:
February 16, 2012 at 6:26 am (UTC 0)
hha great vid and rusults you communist basterd!
mienbuuze says:
February 16, 2012 at 7:14 am (UTC 0)
fantastic video! seems fun too, and made me order a kettlebell, thanks a lot
tattoodfreeek says:
February 16, 2012 at 7:52 am (UTC 0)
great videos, but the music is just awesome, really puts me in a good mood!!
wyciskTV says:
February 16, 2012 at 8:11 am (UTC 0)
There’s a UFO incoming at 1:33 hahaha I bet you didn’t notice
Good training, mate.
and1f34 says:
February 16, 2012 at 8:54 am (UTC 0)
healthy soul in healthy body
Kettleboy66 says:
February 16, 2012 at 9:27 am (UTC 0)
This is the video that started it all for me. You are an inspiration!
FlashmoreGash says:
February 16, 2012 at 9:33 am (UTC 0)
Good skills!
johnnieblaze1974 says:
February 16, 2012 at 9:55 am (UTC 0)
i just started kettlebelling i hope i get as good as you this is my first mounth using it and its done wonders for my bad back i feel good. thanks for the vid.
pepprkake says:
February 16, 2012 at 9:57 am (UTC 0)
Awesome tumble @ 1:57.
Soymilllk says:
February 16, 2012 at 10:08 am (UTC 0)
Awesome dude!! Keep pumping!
swole51 says:
February 16, 2012 at 10:10 am (UTC 0)
Awesome vid bro! It inspired me to get into kettlebells! I am starting to make some strength, mma and kettlebell videos myself! Maybe I could be a positive influince on others just as you are! Keep up the good work!
devlog30 says:
February 16, 2012 at 10:36 am (UTC 0)
This is great stuff. I love the raw outdoor training. It reminds me of the stories Arnie used to tell of going into the woods with his mate and squatting logs all day!